2010年11月1日星期一

10 years 33 to keep the secret of youth

How to remain young in years? Completely avoid and stay away from it all against the hidden valley into the Youlin Happy health does not seem realistic, and we continue to explore and identify only truly effective way to protect themselves, refused to defile the time and erosion. Health of course is very important to look at the secrets to keep young.

 
First, the main skin care tips Top 5
1, first of all we propose, should have a perfect right skin care procedures, skin care plays an important role; and long-term use of high-quality skin care products is the secret of beautiful skin.
2, Nutrition: you should determine your skin, hair and fingernails, what type. But the nursing own skin care products to pay attention to what adverse reactions.
3, moisture: Do not let the skin dry, often drink water. Drink about 2 liters of water a day. Daily bathing, skin care.
4, sleep: to ensure sleep, patterns of life, can make people immediately resume the mental and physical.
5, drawing some famous skin care way.

 
Second, care of the details of the secret of youth
6, facial care: facial massage from the bottom skin, morning and evening.
7, pay attention to the neck of the care, use cream and more like oily skin cream points, to control the neck clear stripes.
8, before going out, attaining a hot towel, activation of blood vessels, relieve wrinkles.
9, smear some products containing vitamin C, keep looking rosy, if not also the spirit of lipstick.
10, apply eye cream, do not ignore the markings around the eyes, otherwise they will deepen over time.
11, need to use nails Cream, to prevent yellowing.

 
Third, make-up tips of young
12, glossy color: make-up than the color when the note not to use dark foundation.
13, if the color is too bright, the face appears to be oil, so do not wipe too much foundation, or only make wrinkles more pronounced.
14, used to avoid cold or too dark colors. Bronze will make people look very pale, and dark red mouth lips will look thinner.
15, minimize the use of eye shadow, eye shadow first, then cream, avoiding eye injuries.
16, if the eye make-up of the well, the eyes may be more of his voice, but note carefully the use of green eye shadow.
17, makeup, bags under the eyes following the use of light concealer, concealer in the bump cast a dark, fuzzy boundaries of uplift and sunken, covered with bags under the eyes.
18, the right hairstyle: short hair will make wrinkles appear more pronounced, more old. So you can stay shoulder-length hair, slightly cut a number of levels, it is natural.

 
Fourth, the spirit of the young secret
19, stay in shape, Yong swollen body and whole body fat will make you look doddering.
20, met acquaintances greeted each other when the body should be straight, maintain posture and mental outlook, they will cast an appreciative look.
21, to avoid unhappy with those who have more contact with nature, so as not to influence their emotions.
22 new things to maintain their freshness to the outside world, have such attitude towards life and mood can make people look refreshed.
23, do not deliberately imitate the words of that young student, trying to make himself young. Young and naive is different.

Fifth, the young tips of small TIPS
24, covered with gauze or cotton moisturizing serum or deposited in the face of water for 20 minutes, let your skin drink enough water overnight.
25, eye fatigue: a food with a spoon dipped in warm water, then placed on the eyelid for 5 minutes, until the temperature slowly cooling metal spoon, such a simple recovery process is complete fatigue.
26, adhere to some eye-care operation, you can try at the office or before going to bed.
27, Lip Care: Use a toothbrush dipped in honey and painted lips, keep for 2 minutes.
28, in the use of lip balm before going to sleep, soothing light applied to the lips around the post, and ways to tap a little massage to make lips smooth and spread the effect of generating
Sixth, the good habit of anti-aging
29, aromatic calls the skin therapy: maintain adequate sleep, and neck massage with peppermint oil.
30, adhere to good and regular habits, drinking less before bedtime, the time doing the eye massage to reduce swelling of eyelids, eyes not to disclose the age secret.
31 particles per facial scrub once a week, or more acid skin care products, or use exfoliating cream to remove aging skin, shiny skin response.
32, go out every day use sunscreen, the sun's UVA causes skin aging is the culprit, to persevere in an effective sunscreen.

 
33, take vitamin every day, such as vitamins C, E cabbage, Chinese cabbage, peanuts, etc., contribute to weaken and break down the formation of melanin have been

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