60 years from the last century, the United States and Europe will be as important scientific sexual health issues, one of the main content is how to regulate sexual function and reasonable diet.
Do not eat breakfast, sexual feelings will be reduced. British professor of neurology at the University of Aston Green pointed out that to eat do not eat breakfast, determine whether to maximize sexual pleasure, "dopamine-producing brain region particularly sensitive to glucose levels. Dopamine is the brain response to sexual stimulation of the key factors, the the amount of secretion, can directly affect the strength of sexual pleasure. "The brain" production "of dopamine in the critical moment, that is, after waking up in the morning. Royal Free Hospital in London expert Pierre said: "Wake up, two hours before the secretion of dopamine in the brain to determine the remaining 22 hours. Therefore, to enhance the sexual experience, we can not ignore the breakfast each day . "
Bananas, grapes, added B vitamins. London, Surrey University study found that, B vitamins and vitamin C content is low, will reduce the people's sense of climax. More oranges, grapes and bananas, you can make up these nutrients.
Drink less coffee, enhance libido. Testosterone powerful. Johns Hopkins University brain imaging study showed that testosterone surges in the body, the brain centers watchful and sensible amygdala activity will be reduced. That is why in sexual activities, we can release the deepest self, no longer depressed. However, there is a enemy of testosterone, that is "stress hormone," said the adrenaline. British nutritionist Hurley pointed out that the secret is to eat more adrenaline to deal with carbohydrates, drink less coffee. Minnesota State University School of Medicine studies showed that 200 mg of coffee can in one hour adrenaline levels will be increased by 30%, this negative effect can remain for 18 hours.
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