Lonely adolescent boys and girls how to do?

Puberty boys and girls have such an experience: that they are adults, so always want to mature overnight. Parental care is no longer nice and warm as in the past touched your heart, but that nagging harsh; teachers do, in my mind seems to have lost its former prestige; even usually pretty to be good students, now is not so close, can talk about anything , and his thoughts of a stomach, and Who do not know. Psychological weaning into the second period of the Federation boys and girls often lamented: "No one understands me!" "I'm so lonely!"

 
Why am particularly after puberty alone? Because adolescence is a child in the transition to the adult stage. At this stage, the themselves and society a variety of information to pour in, constantly thinking need to go through, and finally determine their own life goals.

 
This process is beginning, boys and girls often do not know you want to do, can do, he is what kind of person. Social roles given to them suddenly increased: not only as children, but also as a student; classmates, who want to be accepted and loved by the people; want adults to respect and trust. In a different environment to "play" the role of the corresponding good, for boys and girls is not an easy thing, but they want the performance to be independent and mature, so one of the special needs and communicate with others, on the one hand not willing to be open. So the German psychologist Springs Langer said: "No one more than young people from their lonely little more room looking out the window with longing eyes of the world, and no one more than the loneliness of youth in the deep desire for more contact and understanding in the external world. "This sense of loneliness is the development of a youth self-expression with age, the rich social experience and in-depth self-exploration, young people themselves will gradually acquire a familiar, self-confidence, sure feeling. At this time, both to independent thinking, will be happy to exchange with others.

 
Resolve psychological stress, loneliness has magic bullet
Psychological suggestion method: 3 to 12-year-olds suggests the most suitable method of psychological treatment of mental problems. Because children born of curiosity, imagination, the ability to accept multiple values inherent in the concept of change, unlike the adults so biased. Suggested method with the psychological treatment of children can be well learning disabilities, low self-esteem and other issues. For example: through the imagination, "blue sky, I sat in the flat green grass," "I'm comfortable soak in the bathtub, listening to beautiful music", etc., can in a short time to relax, rest and restore energy.

 
Decomposition: the life of the pressure and loneliness listed here, one, two, three, four ... ... Once written, they'll surprisingly find that, as long as you "break all", these so-called stress and loneliness, they can gradually resolved.

 
Cry cry: medical psychologists believe that crying can relieve stress and loneliness. Psychologists gave a number of adult blood pressure tests, and then compiled by two groups of normal blood pressure and hypertension were asked whether they wept, the result of people with normal blood pressure 87% said they occasionally had to cry, and those patients with hypertension Most said they never cry. From this, it makes the emotional expression than the more deeply buried in the heart good.

 
A reading thousands of worry: the book travel the world, all the sadness, loneliness and sorrow will be put to the back of the head, disappeared. Reading can make in the nurture gradually become open-minded, gas open-minded, not afraid of pressure and loneliness.

 
Favorite old clothes to wear: wear a usual favorite old pants, and then set a loose shirt, and your mental stress and loneliness will unknowingly lessens. Clothes to wear for a long time because it will make people remember the feelings of a particular time and space, and deeply immersed in the memory of past lives, the emotion of whom will be high up.

 
Ornamental fish: a psychological test showed that when people are nervous watching goldfish or tropical fish in the tank graceful dancing posture, often unconsciously into the "hate, are forgotten," the state, pressure and lonely hearts sense will be greatly reduced.