White Summer 11 to develop good habits

White Summer 11 to develop good habits:

 
1, whitening early as possible
White work to start early, do not wait until summer to take measures to come. Before the age of 25, the skin has a "reversible", even if there are melanocytes, but also can take the white back, 25 years old, the skin whitening products only with the maintenance, so the skin regains its original white.

 
2, must confront both UVB and UVA to prevent ultraviolet damage to the skin to avoid the strong sunshine out. Sunscreen inhibit melanin production, sweat sweat to dry, after re-apply sunscreen, sun tools to carry.

 
3, 10 in the morning to avoid the 2 pm to go out
If not have to go out in the morning to avoid the 10 to 2 pm to go out, because at this time the sun's strongest ultraviolet rays, skin damage and most powerful.

 
4, as long as engaged in outdoor activities, no matter to what extent the sun, the body home to be washed clean first
Easy movement to wipe the body after the rinse with warm water to foam, then rinse with cold water, and wipe some of the body's skin care products. Or with a towel wrapped ice, iced in the heat of the skin, reduce heat discomfort.

 
5, not all skin is the same degree of anti-sun
White skin, dark skin is usually more easily than the sun burns, according to their own circumstances in the ultraviolet radiation length of stay, to select the appropriate SPF sunscreen.

 
6, the make-up water at attaining
In skin exposed to UV for too long, will be in dry state. To take full advantage of cotton over the make-up water in the freezer for 5-10 minutes of attaining cheeks, giving the skin feeling moist and cool feeling, this is the beauty Fan Bingbing Cheats it.

 
7, vitamin intake is essential for skin
Especially vitamin A, C, E, etc., not only to regulate body functions and improve immunity, but also improve the skin tissue, inhibition of pigmentation, so eat more fruits and vegetables rich in vitamins, such as tomatoes, hawthorn, orange, cabbage, etc. , the skin can replenish vitality.

 
8, do not intake of food containing artificial food additives

 
9, massage, skin charge
Capillaries within the dermal layer is divided into deep and shallow two parts, the deep blood vessels to regulate body temperature, the superficial layer of skin is responsible for supply of nutrition. Massage for the skin to provide oxygen to enhance the vitality of a magical effect, especially in moderate friction, kneading and palm cutting approach can promote blood circulation, accelerate skin blood supply, so that a fair-skinned healthy.

 
The internal organs of healthy people will maintain normal metabolism, so the smooth discharge of melanin. The artificial food additives can cause too much burden on internal organs, resulting in pigmentation, dark spots, freckles and so on.

 
10, moisturizing, skin drink
Structure of the stratum corneum compaction, uniform protective layer of water-soluble resin and resilient membrane is the best natural skin barrier, regardless of which link among them is a problem, our skin will be the loss of moisture, dry dull look. Under the long-term work in the central air-conditioning of women, most likely dry skin and "Huarong eclipsed" moisturizing whitening mask once a week to relieve dry skin conditions of the most rapid solution.
11, relieve physical and mental tension
Pressure of life will bring skin discomfort, long-term stress skin needs special care, in the night to listen to pleasant music, good music in nature, whitening and purification of mind, relieve physical and mental fatigue.