Nag
Japan, a famous psychologist of more than 5,700 women 24 years of age found that more than half of young women like their husbands or friends with my pain and trouble to talk, these people are relatively healthy body. In contrast, about 1 / 3 of women are drinking, smoking and use of sleeping pills and other ways to address stress and dissatisfaction, the results that they have varying degrees of suffering neurasthenia, menstrual disorders, hypertension and other diseases. Shows a woman nagging a special fitness method.
Snacks
Show that the anatomy and physiology: the stomach of women than men hold one-third less food, so eating less per meal, meal time is often less than a strong sense of hunger. In addition, women in puberty, menstruation is often irregular, due to mental stress, the body not suited to influence appetite, always want to eat bland food, so naturally develop a favorite snack habits. This habit is very beneficial to maintaining health of the body, can play a protective effect on gastrointestinal function, and continue to provide the body nutrients.
Flighty
Normal female body regulate nerve, blood vessel function in two types of hormones: the nerve excitability, vasoconstriction of epinephrine, renin, etc.; the neural inhibition, vasodilation of acetylcholine, serotonin and so on. Women love spoiled blood serotonin, acetylcholine levels much higher than the women do not love like a baby, they are gentle personality, treats and gas, not easy to get angry, but also less frequent physical and mental diseases.
Cry
In real life, women are more likely to vent their emotions out, a sadness that is crying to release tension in a timely manner, thereby reducing disease. American scholars found that when people are depressed, it will have some harmful bio-active ingredients. After crying, emotional intensity can be reduced 40% of the general, and those who do not like crying, no tears to eliminate use of the result of emotional stress is affecting their health, make certain diseases worse. Such as colitis, ulcers and other ailments related to depression and mood.
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