Eight healthy life lies in Secret

Fried foods and adult acne
The sebaceous glands secrete sebum the skin to maintain skin's moisture and luster, when the excess sebum and dead skin cells clog pores, the skin will be swelling, redness, acne appears. Currently, the medical yet clear why the sebaceous glands secrete excess sebum, but the imbalance of hormone levels, stress and genetic factors are the biggest "suspects." But it does, and eat chocolate, fried food has nothing to do.

 Hot Coffee
Drunk no matter how much coffee to drink, soda, water and other beverages do not become clear, the only sober drug is "time." Metabolism in human liver per hour, only a certain amount of alcohol (12 ounces of beer, 6 oz wine or 1.5 ounces of spirits). If excessive drinking, alcohol will accumulate in the body. Caffeine makes people excited, to some extent calming effect on the inhibition of alcohol, but it was a blood alcohol content of no effect.

 Cold weather makes a cold
The culprit is induced by cold viruses, not cold weather. Those cold germs, mainly through coughing or sneezing droplets produced. Shake hands with patients or contact with contaminated items will suffer the cold. In cold weather, people stay indoors for a long time, create conditions for the spread of the virus, so many people suffering from cold.

 Pinch easy to get arthritis affect joints
Between the knuckles of a liquid lubricant called collagen. Pinch knuckles, the equivalent of two phalanges joints opened, which means that collagen solution to fill more space. Therefore, the liquid pressure decreases collagen liquid, liquid in the small bubble bursts, burst, it beeps. Of course, the bubble burst and arthritis are not the same thing. However, often pinch the ring finger knuckle joints and will cause damage.

 Sweet tooth susceptible to attention deficit hyperactivity disorder
Although not many high-calorie nutritional value of sweet, easily lead to obesity, but that does not mean induced ADHD. Noise disturbed children to eat candy is mostly because I wanted to eat some, not because of the candy allowed to hyperactivity.

 Do not swallow chewing gum
It is said that chewing gum to stay 7 years in the human body in order to be digested. In fact, the chewing gum composition is just flavoring agent, sweeteners, softeners and gum. The human body can easily digest the first three ingredients, gum base is indeed difficult to digest, but, and, like cellulose, it can safely pass through the digestive system - two or three days to be excreted.

 Do not swim for half an hour after a meal
Abdominal cramps occur after a meal to swim the risk, but for most people, is not dangerous. After the meal, the body does the blood of the muscle will "call" to the gastrointestinal system, help digestion, but that does not weaken muscles function. As long as you feel physically uncomfortable nothing, then can go swimming. Athletes will have something to eat before the game.

 Eat cold, fever eat
The disease is often classified into two categories: people to chill the disease (such as a cold) and let heat illness (eg fever). When the body cold, eat something to warm up sounds very reasonable. Body temperature rises, people will naturally think of reducing caloric intake. However, the studies do not support this view of science. Because diseases have their own different rules and performance, and eat eat right. Cold or fever loss of appetite are considered normal. If the patient has sufficient flow of food intake, eating two meals a no big deal.