Six people should not eat watermelon

Summer, watermelon can be regarded as the most popular natural "drink" the. In Chinese medicine, it is called "natural white tiger soup" is heat, hot weather, diuretic of the best. However, the famous professor of medicine and health experts Fan Zhenglun Professor Yang Li of China Academy of Traditional Chinese Medicine has recently reminded that not everyone watermelon Safe, people should limit the following:

 
Physical weakness, easily tired, cold people. Cold side of the taste of watermelon, people over the physical Deficiency, yang is weak, eat more will "add cold winter."

 
People with renal insufficiency. These people from the body of water features greatly reduced, often of the lower extremities or whole body edema. Watermelon water content near 95%, not only would increase the swelling, but also likely to cause acute heart failure.

 
Deficiency of the human stomach. Because watermelon is "cold food", eat more easily injured spleen and stomach, leading to poor appetite, indigestion, causing bloating, diarrhea.

 
Early cold. Fever patients often come to pay the help of watermelons, fever, but it is Ganhan food, not for the early cold and flu, especially those who suffer from chills, sweating and other symptoms should not eat.
Diabetes. Watermelon sugar content is about 5%, diabetic patients should not eat. And try not to eat a meal, or increase the burden on the pancreas, is best eaten between meals.

 
Oldest old. Old person, the majority are partial cold stomach, heart and kidney dysfunction problems, eat more watermelon easily cause stomach damage.

 
In fact, these people can not eat watermelon is not the point, just to master the correct way of eating: absolutely can not eat ice, the storage, the freezer can be placed on the lowest level of the refrigerator (temperature about 8-10 ℃), out at room temperature One will be placed under eat, tastes best at this time; the amount of time do not eat more than twelve, but also to eat slowly; eating watermelon, eating watermelon by the location of the skin, it is also more than flesh nutrition high, so try to be clean eating some; best to eat before the beginning of autumn, cold weather after the beginning of autumn, health than cold unfit for human consumption. In addition, with the watermelon rind and seaweed, shrimp with Shaotang, can play a melon, sponge gourd role, is conducive to clear Shushi, and can also immerse themselves in water with green tea drink, quench your thirst better.