How to lose weight and beauty with a cucumber?

Cucumber is a table of the "civilian" vegetables, their nutrition, cheap popularity, especially female friends. Cucumber flesh crisp, juicy, fragrant and delicious, it contains pectin, acid and biological activity of enzymes, can promote metabolism, to treat sunburn, freckles and skin allergies.

 Cucumber can heat diuretic, to prevent constipation. Fresh cucumber contains alcohol acid, can effectively inhibit the carbohydrate into fat, so eat cucumbers for weight loss and prevention of coronary heart disease have a great advantage.

 Cucumber so many benefits, free food when it? Is not the case, although the nutrition of cucumber lot, but there are also eating Taboo's.

 Although the mismatches do not cause significant discomfort and damage, but if a reasonable match, so that nutrients play a better role not better?

 1 1 <1 with
Cucumber, peanuts with, easy to cause diarrhea: cucumber cut Ding, and mixing with boiled peanuts, refreshing as a cold dish, often active in the tables of many families, many men also liked to drink a dish of peanuts mixed with cucumber Ding.

 In fact, this match is not very appropriate. Because it may cause two kinds of food with diarrhea.

 Cold cucumber and sweet, often eat the next life, and peanuts and more oil. Generally speaking, cold food and grease if met, would increase its profits slip in the nature, cause diarrhea, so should not the same food.

 Some people would say, I often like to eat, but I did not have diarrhea ah.

 Yes, for those of gastrointestinal function may not be super good relations between people, but not a very good friend of gastrointestinal function, it is best not to both with the food, even better not to eat the same food.

 Cucumbers and peppers, celery with, VC destruction: cucumber contains a vitamin C enzyme, and daily life, the more raw cucumber, this time it contains vitamin C to maintain a certain decomposition of enzyme activity, if compared with Vitamin C rich foods, such as pepper the same food, cucumber enzyme in the vitamin C decomposition would destroy other food vitamin C, although not dangerous to humans, but it will reduce the body's absorption of vitamin C.
If you wish to pepper, celery, kale, bitter gourd and other dietary supplements of vitamin C, it is best not to eat the cucumber the same.

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Cucumber with mushrooms, detoxification, weight loss efficacy good: cucumber alcohol acid can inhibit the body sugar into fat, so as to achieve weight loss effect.
The fungus is rich in nutrients, known as "the meat in prime." Fungus in the plant gum, has strong adhesive force, can be left in the human digestive system focused on the adsorption of certain impurities, and then eliminated from the body, which play the role of bowel detoxification.

 Both can be mixed with food to achieve weight loss, tonic, and blood, balance the effect of nutrition.
With tofu, cucumber, detoxification anti-inflammatory, Runzao flat stomach: tofu in the highest protein content in plant foods, and its protein is easily digested, is reduced digestive function of the ideal food. Cold tofu, with very few carbohydrates, a moderate role in the body and moistening flat fire.

 With a cold cucumber and sweet, with a heat diuretic, relieving, detoxifying, anti-inflammatory, Yangfeihuoxue line Tianjin, moistening flat stomach and heat dispersion of blood and other effects.